Healthy Resources
Resources are essential in improving the health of your lifestyle! I can help you visualize and obtain your goals through various tools, education links, and other resources.
Tools: I customize all my tools to fit every one of my patient’s unique stories and needs.
- Portion Control
- Doterra esstenial oils-blends
- Blood-Pressure-Log
Links: Some helpful, healthy links that will encourage you to further your education in order to empower yourself!
- Doterra essential Healing oils
- American Heart Association
- American Diabetes Association
- American Mental Health Association
- Asthma Action Plan
- Children’s Asthma Action Plan (Stop lights)
- Mayo Clinic’s Diabetes Meal Plan
- Carbohydrate Counting for Diabetes Patients
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